I often sit and wonder if I were ever on Intervention or some other show that exposes (exploits?) eating disorders, what would I tell the cameras that would follow me around all day? Even though I have an eating disorder, the bulk of my life really doesn’t scream “EATING DISORDER” as some may think. With anorexia, I’m restricting most of the day, so what are the cameras going to do? Record me sitting there, not eating? How interesting. And even when I binge, unless the camera crew were lucky and got me on a day where I gave into one, I’d almost have to re-create a binge just for television entertainment. They’d probably have to send my husband away, which is barely realistic given he is with me more days than not, but the most bingeing I do is when I’m alone. I suppose they could get shots of me preparing my food, although that in itself isn’t too exciting: “For breakfast I put 13 grapes into 1 cup of lite vanilla yogurt. Then I eat it like a normal person.” Then, of course, to make it seem more dramatic, Intervention would switch to a black screen and write, “The average woman [my name]‘s height should be eating 1800 calories a day. [My name] eats 500.” So they’ve got me eating food and bingeing, but what else? Are they going to record me playing Farmville for two hours before work? Or watching an episode of One Tree Hill I recorded on my DVR? Or reading the latest Stephen King book before I fall asleep at night? If they did, I’m sure they would work in into my disorder somehow, saying that people with anorexia often withdrawal from friends and family, preferring to be alone. Although that may be true, it’s a crock of shit for me, because I’ve always preferred spending my time doing meaningless things by myself. But if they didnt’ work it into the show SOMEHOW, I would probably be the most boring character they ever had.
Anyway — last night I DID have a binge, and against all normal binges, my husband was there while it happened:
BEFORE: I was driving home, slumped down further into my seat than usual, peering over the steering wheel. I was dead-tired despite not having done anything productive at work. It was more due to the fact that I had been starving to death and my body was feeling the results full force. By the time I got home and hugged my husband, I was about ready to collapse and fall asleep.
THE TRIGGER: But no, my husband was cooking dinner. My lower abdomen was hurting and I just KNEW I was about to start my period. Thoughts started swirling through my head: “I NEED TO EAT, physically I’m feeling pretty shitty.” And it was true. From a realistic standpoint, my body needed nourishment. But I was in the danger zone by then. Anything I put in my mouth would tip me over the edge and I would inevitably binge.
THE JUSTIFICATION: My body needed this, and I was about to start my period anyway. My period would put some weight on, and I have mad crazy urges to eat when I’m menstruating, so I might as well eat (BINGE).
THE URGE: The cravings kicked in. For some reason a cheese quesadilla sounded superb, and I opened the fridge.
THE BINGE: I piled shredded cheese onto a small tortilla and nuked it in the microwave. It was too hot to eat, but my mouth craved it so bad I ate it anyway, burning my tongue and barely tasting anything. As it cooled, I begin to eat slower, trying to convince myself I could stop at this. I could stop eating after this quesadilla and there’d be a good chance I’d still be 79 pounds in the morning. But no, a quesadilla wasn’t DESSERT, so I went back into the kitchen and took out a mug. I paused to think if I should use one of the giant mugs, but for then, a small mug would do. If I wanted to go back and get more, I would. One layer of ice cream followed by a layer of Andes Mint chips. Then another layer of ice cream and another layer of chips. This went on a third time, and I smashed down the ice cream to make room for more. I sat down with my husband and in a moment of pure insecurity and crudeness I started ranting about how overweight a cousin of mine has gotten and complained about how disgusting it was that she would let herself get that way and how she would die and early death due to obesity. Ironic considering I was doing the same thing, only backwards. I finished the ice cream and felt like I could stop there. Plus, if I went back to get more, my husband would be suspicious, if he wasn’t already.
An hour or so passed, and I asked him if he still had some Girl Scout cookies left. He did; the short-bread kind (really? The shortbread kind? Weak.). I took eight and dipped them in milk. Not as satisfying as if they were Thin Mints or Oreos, but they would do. An hour or so after that, I piled more shredded cheese onto another tortilla and ate it cold. Cheese fell out of the tortilla all over the plate, and I ate that. I didn’t finish the cheese burrito thing as I hadn’t realized just how gross it was cold.
And that’s where the bingeing ended. The damage would have been worse had my husband not be there, but I wonder now if he knew, or if he was oblivious.
AFTERWARDS: Afterwards I’m always filled with tremendous guilt and shame. I checked my stomach in the shower. Still flat, but I knew the reality of it all: somewhere in my intestinal track, disgusting food was digesting and making me fat. I checked my bones in the mirror, making sure they hadn’t magically disappeared during my derailment, but they were all still there. Not as prominent as I would like, but still there nonetheless. I couldn’t sleep knowing what I had done, but when I finally did, the night sweats came as my metabolism kicked in.
By early morning, even before I officially woke up, the cravings for water came and I couldn’t wait to get up and drink something. I’m always are incredibly thirsty the morning after a binge, and I’m not sure why.
When I woke up, the usual routine commenced. I urinated (at which I found that yes, I did actually start my period), took my clothes off, and weighed myself. 80.4 lbs. Whether or not this is period related, food related, or just something corky my body did (going from 79.6 lbs. to 80.4 lbs.), I sighed in somewhat relief. It could have been worse.
And in an ironic twist on things, it seems my eating disorder has regulated my period vs. stopping it. My normal cycle is usually 35-40 days (weirdly long) and the last two months it’s been a 28-day cycle, on the dot. At least this explains why I have broken out so bad.
My stomach this morning feels full and bloated, making it easier to fast all day until dinner, which will consist of a salad.
Next week we leave for LA on a four day trip where I will inevitably eat like a normal person and gain any weight back that I lose by Sunday. I know this will be true, because that is what history has taught me in the past. I know it to be true, and yet I can’t (won’t?) do anything to stop it.